Executive Fitness Leaders
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Executive Fitness Leaders
6 Antares Dr Phase 1
Ottawa ON K2E 8A9
phone
613-225-8122
hours
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Executive Fitness Leaders
6 Antares Dr Phase 1 Ottawa ON K2E 8A9

Buy The Great Foam Roller Handbook in Ottawa

The Great Foam Roller…
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Description:

Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.

Executive Fitness Leaders
Executive Fitness Leaders

6 Antares Dr Phase 1
Ottawa, ON, Canada K2E 8A9

1 (613) 225-8122
Hours: